Chicken Roast

This is a healthy version of chicken starter without any oil. You can eat this with rice or chapattis or just have it as starters.

I also make fish in this style but without adding yogurt.

Ingredients-

4 chicken drumsticks,

2 teaspoon ginger garlic paste,

3 tsp red chili powder,

1 tsp coriander powder,

7 to 8 fenugreek seeds,

4 tsp thick yogurt,

Juice of a half lime,

4 to 5 curry leaves,

Salt to taste

Method –

Wash the drumsticks and apply all the above ingredients and marinate it for 3 to 4 hours.

Heat a shallow frying pan. Arrange the chicken pieces in the pan and put in the marinate mixture to cover the chicken.

Cover with a lid and let it cook on a low flame.

In about 5 minutes, turn the chicken pieces. Put little water if the masala is getting burnt.

Again cover and cook till chicken is fully cooked.

When the chicken is done, keep the flame high and remove the lid to dry out any water in the masala and to make it thick.

Serve hot.

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